Latin (tem-pu̇s-ˈfü-git): Time Flies
The video below has my Strava highlights from 2021 consisting of mainly cycling with some hiking and rowing thrown in. Not too bad considering some of my other activities the 2021 that kept my activity on the bike a little lower that normal 😜. I’m mainly on the trainer in the winter and still doing Read More …
This weekend, August 28-29, is the 14th annual Princess Margaret Cancer Research Foundation’s Ride to Conquer Cancer and it will be my first. I became aware of this ride while I was in Toronto at the Princess Margaret Cancer Centre (PMH) receiving CAR-T treatment for lymphoma. Today, thanks to this cutting edge treatment, I’m cancer Read More …
There are may days when I go to bed and I’m thanking God for his goodness and faithfulness in my life that I thank Him for cycling. I often pull into the garage and look at the bikes on the rack and think “Who knew that at my age I’d have 5 bicycles and ride Read More …
Currently 202 and hoping to build it back up more by May 2021 for the outdoor riding season. I was a little younger then and the body hadn’t been through so much but, time for a comeback.
Well, 2020 wasn’t exactly a banner year on the bike. Things were looking good in January & February… Read More …
I was doing a workout on Zwift and to pass the time I typically listen to a podcast or audio book and keep an eye on the workout on the TV and the Companion app on the iPhone. One of the Companion app features is to be able to message nearby riders. This is typically Read More …
I read some things about goal setting a while ago that goals should be like a Lighthouse, something to guide you, to help you make course corrections and not as a destination. One analogy was if you had a goal to “run a marathon” that might be considered a “destination”. Once you achieve it you’ve Read More …
Out of the blue, and quite unexpectedly I received an award this morning at the FOG AGM (Fast Old Guys cycling club Anual General Meeting) The award is for “Focused On Goals, in recognition of outstanding accomplishments in road cycling”. The club recognized my cycling in 2018 as I went through cancer and chemotherapy, mainly Read More …