Latin (tem-pu̇s-ˈfü-git): Time Flies
I’m awake in the early hours. Thoughts of all kinds are zooming around in my mind. After a while I get out of bed. It’s 5:00 am. After the usual morning routine I settle in with a coffee to read the Bible. Today is a bit of a big day for me, it’s day 365. Read More …
The end of the last verse of Psalm 142, “for You are good to me.” just rang so true for me today. Really caused me to stop and re-read it several times and reflect on God’s goodness and mercy towards me, especially over the last 10 months. So thankful.
Dane and Clark on a road trip to the Canadian Fossil Discovery Centre in Morden, Manitoba
Ok, the fun of doing something new and crazy, eating keto, is wearing off. In fact I’m having a major “cheat” moment with a raspberry scon at Starbucks! First bread with n two weeks. Need to stay strong. Got to get some more varied “go to” recipes / foods. Bacon and eggs is fun for Read More …
The Keto saga deepens. Bulletproof coffee is now a daily routine and I’m enjoying it! Actually, after you push by the idea of drinking butter, it’s very good. Today’s breakfast (sorry no pictures) eaten after 11am as per the program, was three scrambled eggs and 1/2 a tin of sardines in olive oil! I like Read More …
Well, hopefully not too crazy, but I’m getting into the Ketogenic Diet and doing a lot of reading, listening & research in general. It seems to have some fabulous benefits with the usual problem of making a big change in eating habits, and this will be a big switch! I’m not planning on jumping in Read More …
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Wonderful weekend with family at the lake. We arrived on Friday evening for a 10 day stay and after unloading we spend some time with Gail & Gord as they are finishing up their month stay. Eric, Parker & Dane arrive late at close to midnight and get settled in for the weekend. In the Read More …
bible.com/116/psa.62.1-2.nlt
I’ve been off the bike for 2 weeks, and this might have been a bit ambitious given the circumstances. I did pretty well until 55km in and then I just had to stop, too tired to keep going. I might have sat around for 15-20 minutes before I could get back on the bike. By Read More …