Zwift Spinback
We’ll, not much of a year on Zwift but there was some late in the year rides. Zwift Strava YouTube
Tag: Cycling
Strava in 2022
I got some good riding in this year with FOG, Southern FROGs, Northern FROGs and the Kenora RPCC folks. However, heath issues put a bit of a crimp in the late season riding. Looking forward to some winter riding in 2023 and a full road bike season. My Strava stats for 2022.
Stava Peak – March!
Peaked on the trainer in March!?!
High Mileage Week
Funny how we still say “mileage” when things are typically measured in kilometres. Kilometerage certainly sounds funny and I don’t think it’s even a word. Anyway, this week my mileage was about twice the typical week at 425km thanks to a FROG (77km), FOG (95km), solo ride (82km) and my Ride to Conquer cancer (160km) Read More …
Ride to Conquer Cancer
2022 is the 15th anniversary of Enbridge Ride to Conquer Cancer to raise funds for Princess Margaret Cancer Centre research and my 2nd ride. Not being in Toronto it’s a bit of a solo event as opposed to the fully supported ride from Toronto to Hamilton on Day 1 and then on to Niagara Falls Read More …
Cottage Opening 2022: The rest of the story
On Friday, May 20th, I spent much of the day just tidying up after the fall shutdown putting things back in place for the summer. In the evening all the family came out and we had some nice conversation over a few beverages. (Part 1 is here) In the morning Scott and I watch the Read More …
Fitness Improving
So, along with loosing some weight I’ve been focused on another cycling fitness goal, that of improving my Functional Threshold Power or FTP. Once upon time I hit a record high in my FTP of 311 way back in January 2014 and that was the last time it’s been anywhere near that good. Over the last 4 Read More …
Zwifting
Always getting hooked on these “Tours” in Zwift. I did the Tour of New York last month and just finished the Tour of LDN (London) today. They send you a nice little email for all your hard work. Hey Garry, You crushed it! You finished all 5 stages of the Tour of London. That completes the Read More …
How I’m feeling
These days I get asked how I’m feeling a moderate amount, most likely because some folks know about my health challenges I faced earlier in the year. I’m actually feeling quite well physically as well as most “other” ways, but this is about my current physical status. The way I’m judging my physical status is Read More …
Global Fatbike Day 2017 – Winnipeg Ride
I took part in the December 2nd, 2017 Global Fatbike Day ride on a sunny and balmy 0°C with virtually no wind. Nice ride including a chilli lunch ( Thanks Tom Kolesnik & spouse ). Photo Credit: Gregory McNeill