Once Upon a Time …
Currently 202 and hoping to build it back up more by May 2021 for the outdoor riding season. I was a little younger then and the body hadn’t been through so much but, time for a comeback.
Category: Zwift
2020 Strava Stats
Well, 2020 wasn’t exactly a banner year on the bike. Things were looking good in January & February… Read More …
Indoor trainer hazards
I was doing a workout on Zwift and to pass the time I typically listen to a podcast or audio book and keep an eye on the workout on the TV and the Companion app on the iPhone. One of the Companion app features is to be able to message nearby riders. This is typically Read More …
Modified Goals
I read some things about goal setting a while ago that goals should be like a Lighthouse, something to guide you, to help you make course corrections and not as a destination. One analogy was if you had a goal to “run a marathon” that might be considered a “destination”. Once you achieve it you’ve Read More …
How I’m feeling
These days I get asked how I’m feeling a moderate amount, most likely because some folks know about my health challenges I faced earlier in the year. I’m actually feeling quite well physically as well as most “other” ways, but this is about my current physical status. The way I’m judging my physical status is Read More …
First Group ride on Zwift
Over the Christmas holidays I said goodbye to TrainerRoad and hello to Zwift. TrainerRoad is awesome and I enjoyed pairing it with The Sufferfest videos, but Zwift with it’s interactive and social riding, workout plans similar to TrainerRoad, and integration with my Wahoo Kickr takes indoor riding out of the Pain Cave of solitude into a Read More …