I read some things about goal setting a while ago that goals should be like a Lighthouse, something to guide you, to help you make course corrections and not as … Continue ReadingModified Goals
There are not likely to be too many more FOG rides this year as snow is likely just around the corner but this morning the weather was cooperative and 5 … Continue ReadingLate Season FOG ride
Today’s bike ride just seemed messed up. It started with the usual Saturday morning prep routine, and then just as I’m about to get on to the bike I start … Continue ReadingMessed Up
On Sunday August 11th I rode in the Muddy Waters event to raise funds for Habitat for Humanity and of course to get in the annual 100 mile ride into … Continue ReadingMuddy Waters Rides Again
On the weekend club ride, we had a couple of “special” guests. The other special guests were the Woodcock Race team that joined up with us at Lockport. The FOG … Continue ReadingRode with Hincapie
After the FOG Annual General Meeting this morning and talking with some of the guys about winter riding and how several guys cycle commute all year round, I was inspired … Continue ReadingRide on
Yesterday’s ride with the FOG crew was the 1st in a number of weeks as I’ve been at the lake on most weekends, and did the Muddy Waters Grand Forno … Continue ReadingFOG ride
For me, the cycling season has officially begun. Last Saturday was the first official FOG club ride of the 2011 season. A crew of about 16 showed up for the … Continue ReadingNumbers