I… am… so… out… of… my… league… at… 308.
Today’s Fight Club just killed me. Had to stop multiple times in the last two intervals to recover. I’m going to have to dial down my FTP from 308 to something like 290 in order to survive the next 6 days. Last year I tested a 311FTP shortly before the Tour in 2014, and got about this far before I had to turn it down. With no rest days, the legs just can’t handle multiple days with this load.
What’s this all about?