Category: Activities

  • Kayaking at the cottage

    I’m just back from the first paddle in the Orca kayak that I rented from MEC for the weekend. There was a moderate breeze so I had a little of everything on the 7.8km paddle. And this was just around our bay!

    It’s very rhythmic and smooth paddling in the kayak and you’re low to the water so the wind and waves are a minor concern compared to solo canoe paddling.

    The kayak setup was pretty good for a rental, but the foot pegs for the rudder control needed to be placed a little further forward. I found my legs were wedged a little too tight with the controls set for the maximum distance and my feet on the pegs. My legs were on the verge of cramping at points. This was probably due in part to the extra “tension” of getting used to being in a kayak again, it’s been a long time.

    For most of the trip I had bare feet, but at one point I thought I’d put my Crocs (actually cheaper MEC knockoffs) back on. This proved to be a little exciting and I almost dumped the boat in the process just off the tip of our point with a bot full of fishermen watching. Not very cool, but I kept it upright.

    I think later this afternoon it will be another outing over to Longbow lake. Right now, I think I’ll be replacing the front dérailleur on my mountain bike. I tried to take it into Gords to get fixed (I was being lazy, because I can do this work myself) but they were booked up until next Wednesday. So, once again MEC to the rescue with a XT FD-M761 and my drive train should be smooth and quiet once again.

    Hmmm, I wonder how the FOG (new web site!) ride was this morning? Oh well, next Saturday I’ll be back riding with the group.

    Technorati Tags: Kayak, paddling

  • Kayaking at the cottage

    I’m just back from the first paddle in the Orca kayak that I rented from MEC for the weekend. There was a moderate breeze so I had a little of everything on the 7.8km paddle. And this was just around our bay!

    It’s very rhythmic and smooth paddling in the kayak and you’re low to the water so the wide and waves are a minor concern compared to solo canoe paddling.

    The kayak setup was pretty good for a rental, but the foot pegs for the rudder control needed to be placed a little further forward. I found my legs were wedged a little too tight with the controls set for the maximum distance and my feet on the pegs. My legs were on the verge of cramping at points. This was probably due in part to the extra “tension” of getting used to being in a kayak again, it’s been a long time.

    For most of the trip I had bare feet, but at one point I thought I’d put my Crocs (actually cheaper MEC knockoffs) back on. This proved to be a little exciting and I almost dumped the boat in the process just off the tip of our point with a bot full of fishermen watching. Not very cool, but I kept it upright.

    I think later this afternoon it will be another outing over to Longbow lake. Right now, I think I’ll be replacing the front dérailleur on my mountain bike. I tried to take it into Gords to get fixed (I was being lazy, because I can do this work myself) but they were booked up until next Wednesday. So, once again MEC to the rescue with a XT FD-M761 and my drive train should be smooth and quiet once again.

    Hmmm, I wonder how the FOG (new web site!) ride was this morning? Oh well, next Saturday I’ll be back riding with the group.

  • Accidental Century

    In cycling, riding a centruy is riding 100 miles, of late a metric century has also become a term for riding 100km. Typically, you are supposed to train and work up to these kinds of rides, building your distance until you can complete a century. This is a very common goal for most avid cyclists.

    Well, today I’ve completed a metric century ride pretty much by accident. As Shirley is working on more Saturdays now and we’re not at the lake, I decided to join FOG, Fast Old Guys, a cycling club here in Winnipeg. The ride leaves from the Perimiter and Main street and has a stated goal of riding at about 35km/hour. What really wasn’t all that clear was how far they were planning on riding. I should have read the small print on the website where it states that rides can go up to 140km.

    I arrive at the designated start point and make contact with the club secretary to announce that I’m a first time rider and to hand in my paperwork. I’m withholding the $50 membership until after the ride, just in case I can’t keep up with these guys. I think “old” is becoming more and more subjective. At the start of the ride they were kidding a guy who just turned 50, a spring chicken. Some of these guys looked more like “old” 30-40 year olds, but there was a good representation of grey hair. 29 riders started out on todays ride. I got the basic ride rules and etiquette from the club secretary Rene, a very nice guy who lead the group and kept a eye out for the new riders.

    We start the ride at 9am as advertised and head out across the bridge to Main St. and onto River Road going north to Lockport. I’m having no trouble with the pace, in fact it seems a little slow but I’m busy working more on keeping in formation and watching 4-5 riders up the line to anticipate what’s coming up. On River Road a rider flats and the whole group stops & waits while he repairs, then we’re on our way. The next brief stop is in Selkirk. From there farther north on 320 , then across the Red River on Hyw 4.  This is where it gets interesting.

    It seems there is an unwritten rule that all hills are a race, so as we approach the bridge to cross the red River, the approach is a hill, as much as one can generally expect for this part of the flat parries.  The nice tidy two columns of riders break apart and multiple sprint groups quickly form. I’m still feeling really good and fresh, so I hook onto the wheel of one of the guys and kick it up a few notches. What I didn’t know was this guy was one of the faster riders and we’re now the two person freight train passing everybody up this hill and soon we’re in front. OK, as the new rider I’m now feeling a little awkward and so I slow up and then rejoin the pack as things settle back into place.

    At Hwy 4 & 59 we take a brief stop while the group discusses where and how far we’re going to ride. At this point about 5-6 riders are heading back down 59, back to teh start as they are done for the day. The majority of the group is still up for more riding so off we go down Hwy 44 to go into Birds Hill Park. At Hwy 206 the lead riders, who I’m right behind head up 206 towards the west gate of the park.

    Hwy 206 is a long straight stretch, and I take a couple of turns pulling at the front of the pack. Then, along comes another hill, well more like a very long grade and everyone is pouring it on. I’m getting tired now and I’m having trouble keeping pace and the pack is pulling away. One rider drops back and I hook onto his wheel and he helps me up to the park gate where everyone has slowed down and I rejoin the group. At this point I know for sure I’m the weakest rider here. These guys have speed and endurance .

    At a leisurely pack we wind down the roads to the beach area for a rest stop. Plus, I think this stop is also to check out what’s happening on the beach! Later, I find out that Rene did an extra 4km while we were resting. After this stop, it’s up some paths to the road and a full lap of the park (11km) and out onto 59. Here part of the group head back on 59 and the group I stuck with went down a gravel road across the Floodway and a series of back roads, with bad asphalt (ouch).

    This is where I really get into trouble. I’m very tired, a bit lost, and I catch my self staring at the wheel directly in front of me and I’m wishing we were done, but knowing that I have to hang on to the group to get back. Finally I say to the rider next to me that I need to slow down. He sprints ahead hollering for the rest of the group to stop. He catches them and they turn back to meet up with me and we all stop. I really was very poorly prepared for this distance of ride. I’d only brought water, no food and really not enough water either. On of the guys gives me a bunch of Carbo Goo, which is a thick gel kind of stuff and some Gatorade to wash it down. He says it will kick in in a few minutes and will help me get some energy back to complete the ride. They ask if I know my name and if I’ve been hallucinating. Apparently you can crash quite badly on a ride when you haven’t been keeping up your energy intake. While I’m recovering they talk about some rider who threw up at the end of his first ride and they haven’t seen him since. It was very nice to get the help and the guys were very patient and encouraging. Kind of like the Marines, “we will leave no man behind”. After a few minutes we get back underway at a bit slower pace and I’m feeling pretty good.

    I get a few more tips about what to eat on the ride and that I should talk a couple of Tylenol when I get home, which sounds like a great idea as several parts of my body are complaining about the length of time I’ve been cycling. Just as we approach the parking lot I casually ask the guy next to me how far we’ve gone and it’s 116km, a distance I’ve never done in a single ride before, the closest being 70km. I’m happy with the accomplishment and decide to join FOG and get a club jersey so I can really fit in with the group.

    You can see the route here on Google Maps, or fly the route on Google Earth with the FOG Ride.kmz

    It was a great experience and the guys were very friendly and helpful to a new rider. I’m looking forward to the next ride and for sure I’ll be better prepared.

  • Kiwi Kritter makes it “Down Under”

    Our Travel Bug, Kiwi Kritter has make a historical move in one trip, from the UK to New Zealand! After leaving Winnipeg, Kiwi has traveled 17,848 miles as the crow flies so far. Next stop Australia!

    New Zealanders Whakatu3 were on holiday in the UK and went to Morgans Multiply caching event where we were delighted to find there was a TB who wanted to go to NZ! Only too pleased to help him on his journey. However, shortly after returning to NZ from the UK, I had to go into hospital for a major op so recuperation took precedence over keeping up with geocaching. Sincere apologies for the delay logging find . . . we will release Kiwi Kritter in NZ very soon 🙂

  • Wimped on Day 4

    It’s Day 4 of the Commuter Challenge, and I wimped out on riding to work on the bike. I used the excuse that I needed to get to a client meeting at 9am as the excuse, but the truth was that it was raining pretty hard at 7:30 am and I just didn’t want to deal with it.

    It may be raining tomorrow, I hope not, I need another riding day this week.

  • Soaked

    Day 3 of the Commuter Challenge and just another day of bike commuting to work but a wetter ride than usual. The forecast was for rain but it was still dry after I finished my dental appointment at 11 so I took the bike.
    I knew it was likely and sure enough the ride home was in a steady downpour. I even got the big splash from a passing car. Not that it made any difference at that point because I was completely soaked! (update)

  • Floyd, The Tour & Doping

    If you followed the 2006 Tour de France or Floyd ,or you weren’t living under a rock, you’ve probabley heard about the doping alligations and probably think the issue is all over, he’s guilty (according to the press) and that it’s old news.

    I picked up a Cycling magazine the other day to learn it’s far from over. The challenge and hearings are just heating up. Did you know that there still has not been a tour winner declared and that no prize money has been awarded pending the outcome of the hearings?  Check out the other side of the story, the one the press really has been ignoring.

    floydlandis.com

    FLOYD LANDIS HEARING WEB STREAMING INFORMATION May 14th, 2007 Malibu, Ca., May 14, 2007 – The American Arbitration Association – North American Court of Arbitration for Sport will convene today to hear the case of the United States Anti-Doping Agency vs. Floyd Landis. Scheduled to run from May 14-23, the proceedings will be heard each day form 9:30am-5:00pm PST. Landis, the 2006 Tour de France champion, has invoked for the first time a rule of the American Arbitration Association – the legal body that presides over athlete doping cases – that allows for athletes contesting doping charges to request that their hearing be made open to the public.

    Technorati Tags: Floyd Landis, Tour de France, doping

  • Memory

    It’s interesting how memory works.

    When I was about 12 my parents took my sister and I on a fabulous road trip to New York City and Washington, D.C.  It was quite a memorable experience. Lately I’ve been thinking about one of the stops we made on this epic trip.

    As part of the trip we spend several days on Mackinac Island. This portion of the trip was a GWL convention location for my dad and as kids we were all over the place with pretty much unlimited access to food & fun. The strange part is that all these years I thought the island was in Canada! Well, not so. Its an island in the Great Lakes but clearly in U.S. waters close to where Lake Michigan and Lake Huron join, and the Mackinac bridge spans the water with the worlds third longest suspension bridge.

    We stayed at The Grand Hotel and had a great time. After looking at some of the website and remembering the fun I had as a child, I think I’ll put this on our “must visit” destination list. I’m not sure we’ll be staying at The Grand at $330+ US/night, but somewhere on the island. And for sure we’ll being the bikes, as no cars are allowed, very cool. Just bikes, hourses & walking. That will slow you right down.

    Technorati Tags: Mackinac, “Grand Hotel”

  • Smells

    Smells can really trigger strong memories. Occasionally I’ll catch a wiff of something and it will instantly take me back 30 years to a very specific time and place. Sometime, I’ll smell the perfume my mom used to wear and a flood of memories will instantly come back to me. It’s quite an experience.

    Wow, that was a little of track from how I thought this would go. A couple of days ago while riding to work in the morning I was really hit by how much closer to life you are on a bike vs. a car when moving around the city and it was the smells on the ride that gave me this thought. As I went up the street there was a freshness in the air, a smell that would be hard to describe, a spring quality. To me it was as if I could smell the “green” of the grass.

    Well, at the top of the street the relaxing and refreshing scent of spring was quickly swept away by a VW TDI diesel exhaust stream. We’ve been looking at a new vehicle and the TDI has caught my attention mainly because of it’s incredible mileage, but I’d forgotten about the exhaust and diesel smell and the clanking of the engine. This car was almost out of site and I was still sucking in the fumes.

    From there it was back into a brief reprieve of fresh air on a bike path and then into the fragrant mix of heavy rush hour traffic downtown. Actually, this is the most fun part of the ride as I get to pass most of the cars, weave in and out of traffic and try not to get hit or be too obnoxious, but it is a bit of a rush. I’m certainly awake when I roll into the office.

    Technorati Tags: smell, cycling, spring