{"id":790,"date":"2011-12-31T20:28:40","date_gmt":"2012-01-01T02:28:40","guid":{"rendered":"http:\/\/www.bigdadoo.com\/blog\/?p=790"},"modified":"2011-12-31T20:28:40","modified_gmt":"2012-01-01T02:28:40","slug":"outdoor-is-better","status":"publish","type":"post","link":"https:\/\/www.bigdadoo.com\/blog\/2011\/12\/31\/outdoor-is-better\/","title":{"rendered":"Outdoor is better"},"content":{"rendered":"<p>A couple of days ago I setup the bike on the trainer in the basement. As much as I like to ride and know this is a necessary evil to try and maintain some sort of conditioning over the winter, it sure is painful to ride indoors, going nowhere. Even with the tv or the iPod as a distraction, it is majorly boring. Spin classes are better with the company of others and a structured training program, but still outdoor is better. <\/p>\n<p>I hit some trails through Wittier Park today for a nice 28km ride in a balmy +2&deg; <\/p>\n<p><a href=\"http:\/\/www.bigdadoo.com\/blog\/wp-content\/20111231-202828.jpg\"><img decoding=\"async\" src=\"http:\/\/www.bigdadoo.com\/blog\/wp-content\/20111231-202828.jpg\" alt=\"20111231-202828.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple of days ago I setup the bike on the trainer in the basement. As much as I like to ride and know this is a necessary evil to try and maintain some sort of conditioning over the winter, it sure is painful to ride indoors, going nowhere. Even with the tv or the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","hentry","category-cycling"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":1,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":791,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/790\/revisions\/791"}],"wp:attachment":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}