{"id":4072,"date":"2022-06-10T10:14:55","date_gmt":"2022-06-10T15:14:55","guid":{"rendered":"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/?p=4072"},"modified":"2022-06-13T17:15:20","modified_gmt":"2022-06-13T22:15:20","slug":"ride-to-conquer-cancer-2022","status":"publish","type":"post","link":"https:\/\/www.bigdadoo.com\/blog\/2022\/06\/10\/ride-to-conquer-cancer-2022\/","title":{"rendered":"Ride to Conquer Cancer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">2022 is the <a rel=\"noreferrer noopener\" href=\"https:\/\/ride2conquercancer.ca\/2022\/Event-Details\" target=\"_blank\">15th anniversary<\/a> of <a rel=\"noreferrer noopener\" href=\"https:\/\/ride2conquer.ca\" target=\"_blank\">Enbridge Ride to Conquer Cancer<\/a> to raise funds for <a rel=\"noreferrer noopener\" href=\"https:\/\/www.uhn.ca\/OurHospitals\/PrincessMargaret\" target=\"_blank\">Princess Margaret Cancer Centre<\/a> research and my 2nd ride. Not being in Toronto it\u2019s a bit of a solo event as opposed to the fully supported ride from Toronto to Hamilton on Day 1 and then on to Niagara Falls on Day 2 with pit stops, lunch, dinner accommodations etc.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/img_3510.jpg\" alt=\"\" class=\"wp-image-4073\" width=\"397\" height=\"523\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510.jpg 1588w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-228x300.jpg 228w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-777x1024.jpg 777w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-114x150.jpg 114w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-768x1012.jpg 768w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-1166x1536.jpg 1166w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3510-1555x2048.jpg 1555w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><figcaption>At the Legion, ready to go<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Last year I was at the lake riding but this year I find myself in the city. The \u201cofficial\u201d ride is on the weekend, June 11 &amp; 12 but the Saturday forecast here in Winnipeg is a bit iffy so I opted to ride on Thursday which was a perfect day, sunny, mid-twenties and very light winds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The FOG casual ride group had planned a ride on Thursday as well which meant that I could hook up with them and have company for the first 100km, perhaps more and then finish up the remaining distance on my own to get to the 160km goal. 160km or 100 miles is a bit of a cyclists achievement referred to as a Century ride. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I load up the jersey pockets with provisions for the anticipated 5+ hours of riding and I leave the house at 8 am to meet the group at the Legion near Henderson Highway and the Perimeter. I\u2019ve ridden from home to the Legion before but always on a Saturday morning. The rush hour traffic is crazy, especially with the one lane closure on Archibald right at the Tim Horton which causes it\u2019s own traffic jam thanks to the drive-thru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I meet up with the group and there are eight of us with another rider joining en route. The ride is the usual lively pace holding between 30-35km\/hr with some faster bits thanks to a slight tail wind from time to time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All is going well and I\u2019m on target to reach 100 km by the time we get back into the city. As we\u2019re proceeding south on Hwy 59 coming back from Birds Hill Park, I hit something, likely a rock, and get a pinch flat. Everyone stops and helps me repair the flat and we\u2019re back underway, for about 100 feet and then there is a gunshot loud \u201cexplosion\u201d as the same front tire gets another flat!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Upon closer inspection, which I should have done the first time, there is a sizeable cut in the sidewall of the tire and sort of like a hernia the tube which is at 100psi squeezes out the cut and explodes. Again, everyone stops and assists with this \u201cdiscovery\u201d. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fix this time, in addition to my last new tube, is duct tape to the rescue! Dave somehow comes up with a small piece and places it over the cut on the inside of the tire. The new tube is then inflated to about 50-60 psi so as not to put too much pressure on the duct tape fix. It\u2019s rideable but a little squishy feeling in the front. Now the goal is to get back home for some more serious repairs. Dave sticks with me as we ride to Windsor Park and the tire holds up all the way home. <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"638\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file.jpg\" alt=\"\" class=\"wp-image-4077\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file.jpg 638w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-300x300.jpg 300w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-150x150.jpg 150w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-200x200.jpg 200w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-100x100.jpg 100w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-40x40.jpg 40w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/3fa79beb-b3fd-40ce-be3a-67cc8540c757-443-000002c587f010ac_file-50x50.jpg 50w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption>Part 1<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">So much for 160km all in one go. But wait, there is more!?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I knew I\u2019d need new tires sometime this year so last fall I caught a sale and had ordered a pair of <a href=\"https:\/\/www.continental-tires.com\/bicycle\/tires\/race-tires\/grand-prix-5000\" target=\"_blank\" rel=\"noreferrer noopener\">Continental 5000<\/a>s which were ready and waiting. Into the basement shop for a full tire change and I\u2019m good to go again. Since I\u2019m at home anyway I take the time to have a bit of lunch and refresh the water bottles before heading out for the last 60km.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heading south to Ile de Chene will take me to 30+ and a good place to turn around and head home. Tires were great and no further incidents happened. Listening to a few podcasts helps the time solo riding pass.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"638\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file.jpg\" alt=\"\" class=\"wp-image-4078\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file.jpg 638w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-300x300.jpg 300w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-150x150.jpg 150w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-200x200.jpg 200w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-100x100.jpg 100w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-40x40.jpg 40w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/2a9052f3-ca5f-4051-8c3e-e7a7a51f6b9b-443-000002c5fbfb5565_file-50x50.jpg 50w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption>Part 2<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Some additional Strava info for the cycling geeks. Part 2 was a fair bit slower as I was more tired at this point and it&#8217;s easy to slack off when you&#8217;re not pacing with other riders.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"640\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/IMG_0155.jpeg\" alt=\"\" class=\"wp-image-4082\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0155.jpeg 495w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0155-232x300.jpeg 232w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0155-116x150.jpeg 116w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"323\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/IMG_0156-1.jpeg\" alt=\"\" class=\"wp-image-4083\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0156-1.jpeg 580w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0156-1-300x167.jpeg 300w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0156-1-150x84.jpeg 150w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"640\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/IMG_0154.jpeg\" alt=\"\" class=\"wp-image-4080\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0154.jpeg 410w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0154-192x300.jpeg 192w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/IMG_0154-96x150.jpeg 96w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Fundraising turned out well! A big thanks to all who supported this worthy cause.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/supportthepmcf.ca\/Ride22\/GarryRidesToConquerCancer\"><img decoding=\"async\" src=\"https:\/\/s3.ca-central-1.amazonaws.com\/clientcustomfiles\/Org_39\/EventLocation_24834\/Participants\/p_6808676\/EmailBadge\/FundraisingProgress_1.png?nocache=1655158170610\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">So, in the end it all turns out well and my goal of 100 miles was achieved, just not the way I anticipated, like so much of life. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/www.bigdadoo.com\/blog\/staging\/3703\/wp-content\/img_3512.jpg\" alt=\"\" class=\"wp-image-4075\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512.jpg 4032w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-300x225.jpg 300w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-1024x768.jpg 1024w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-150x113.jpg 150w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-768x576.jpg 768w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-1536x1152.jpg 1536w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/img_3512-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><figcaption>The Official Socks of the 2022 R2CC<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">UPDATE: The Ride raised<strong> $16.37 million<\/strong> for breakthrough research at The Princess Margaret, and it rained on them going from Hamilton to Niagara Falls ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2022 is the 15th anniversary of Enbridge Ride to Conquer Cancer to raise funds for Princess Margaret Cancer Centre research and my 2nd ride. Not being in Toronto it\u2019s a bit of a solo event as opposed to the fully supported ride from Toronto to Hamilton on Day 1 and then on to Niagara Falls [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_eb_attr":"","footnotes":""},"categories":[4,147],"tags":[130,286,287,65,285],"class_list":["post-4072","post","type-post","status-publish","format-standard","hentry","category-cycling","category-health","tag-cycling","tag-flats","tag-r2cc","tag-strava","tag-tires"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/4072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/comments?post=4072"}],"version-history":[{"count":9,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/4072\/revisions"}],"predecessor-version":[{"id":4095,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/4072\/revisions\/4095"}],"wp:attachment":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/media?parent=4072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/categories?post=4072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/tags?post=4072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}