Well, hopefully not too crazy, but I’m getting into the Ketogenic Diet and doing a lot of reading, listening & research in general. It seems to have some fabulous benefits with the usual problem of making a big change in eating habits, and this will be a big switch!<\/p>\n\n\n\n
I’m not planning on jumping in hard core but more of a gradual adoption of a new way of eating. For sure there will be some major breaks with the plan over the next week or two. For example, we’re committed to an event at So, what have I been looking at and doing so far? Here’s a few lists:<\/p>\n\n\n\n Well, hopefully not too crazy, but I’m getting into the Ketogenic Diet and doing a lot of reading, listening & research in general. It seems to have some fabulous benefits with the usual problem of making a big change in eating habits, and this will be a big switch! I’m not planning on jumping in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_eb_attr":"","footnotes":""},"categories":[48,147,151],"tags":[152],"class_list":["post-2327","post","type-post","status-publish","format-standard","hentry","category-food","category-health","category-keto","tag-keto"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/2327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/comments?post=2327"}],"version-history":[{"count":2,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/2327\/revisions"}],"predecessor-version":[{"id":2333,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/2327\/revisions\/2333"}],"wp:attachment":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/media?parent=2327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/categories?post=2327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/tags?post=2327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
DeLuca’s<\/a> where it will be unlimited pasta, bread, desserts and wine, not exactly a Keto friendly environment.\u00a0<\/p>\n\n\n\nBooks<\/h2>\n\n\n\n
Web Sites & Podcasts<\/h2>\n\n\n\n
Web<\/h3>\n\n\n\n
Podcasts<\/h3>\n\n\n\n
Things I’ve tried so far<\/h2>\n\n\n\n
Planning or thinking about trying<\/h2>\n\n\n\n