{"id":1567,"date":"2014-02-08T16:52:04","date_gmt":"2014-02-08T22:52:04","guid":{"rendered":"http:\/\/www.bigdadoo.com\/blog\/?p=1567"},"modified":"2014-02-08T16:53:53","modified_gmt":"2014-02-08T22:53:53","slug":"tour-recap","status":"publish","type":"post","link":"https:\/\/www.bigdadoo.com\/blog\/2014\/02\/08\/tour-recap\/","title":{"rendered":"Tour Recap"},"content":{"rendered":"<p>This year I rode the Tour of Sufferlandria, and indoor training event featuring 9 days of riding between 1 and 2 hours each day. It didn&#8217;t\u00a0sound too bad but man it was hard!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.bigdadoo.com\/blog\/wp-content\/ToS-2014-FB-Banner.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1569\" alt=\"ToS-2014-FB-Banner\" src=\"http:\/\/www.bigdadoo.com\/blog\/wp-content\/ToS-2014-FB-Banner.jpg\" width=\"851\" height=\"315\" srcset=\"https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/ToS-2014-FB-Banner.jpg 851w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/ToS-2014-FB-Banner-150x55.jpg 150w, https:\/\/www.bigdadoo.com\/blog\/wp-content\/uploads\/ToS-2014-FB-Banner-300x111.jpg 300w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><\/a><\/p>\n<p>Last year was the 1st ever Tour, and we were in Maui so I didn&#8217;t participate. Touring Maui was way easier and way more enjoyable. Going into the Tour may FTP was 288. The 1st ride, <a href=\"http:\/\/www.trainerroad.com\/cycling\/rides\/660132-sufferfest-rubber-glove\">Rubber Glove<\/a>, is and FTP test and the results came in at 311. I was pretty excited about the improvement and cranked up Trainerroad to 311 for the next ride. That turned out to be quite a mistake. The next few rides were humbling as keeping the power on the ride proved to be impossible and I was forced to dial it down in order to complete the daily rides.<\/p>\n<p>I was surprised at the difficulty of the cumulative stress of riding day after day. I&#8217;d never done so many back to back sessions. After Stage 5 I was really starting to wonder what I&#8217;d got myself into, and if I could finish. By Stage 7, I just wanted it to be over and was not looking forward to coming home after work because that meant another ride. Not only that but I&#8217;d mentally told myself that Stage 7 was just 1 hour, but in fact it was two videos for two hours, followed by Stage 8 for 1:44! While Stage 9 consisted of 64 sprints, which I thought would be incredibly difficult, it was a great way to finish the Tour and not as hard as I had anticipated. An <a href=\"http:\/\/www.trainerroad.com\/tour-of-sufferlandria\/garry\">overview of my Tour <\/a>is on the Trainerroad site and a <a href=\"http:\/\/www.thesufferfest.com\/about-sufferfest\/tour-of-sufferlandria-2014\/\">full description of the Tour<\/a> is on <a href=\"http:\/\/www.thesufferfest.com\">The Sufferfest site.<\/a>\u00a0Did I mention the prizes? There are lots, and with only about 1,500 riders completing all nine rides, there is a possibility.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year I rode the Tour of Sufferlandria, and indoor training event featuring 9 days of riding between 1 and 2 hours each day. It didn&#8217;t\u00a0sound too bad but man it was hard! Last year was the 1st ever Tour, and we were in Maui so I didn&#8217;t participate. Touring Maui was way easier and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_eb_attr":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","hentry","category-cycling"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":4,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":1572,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/posts\/1567\/revisions\/1572"}],"wp:attachment":[{"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bigdadoo.com\/blog\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}