MDH – Tempus Fugit

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garry.c.stewartJuly 9, 2010July 9, 2010Leave a comment

It is looking like there will be a second trip to do some mountain biking on the MDH trail in 2010! A tentative date of Sept 18-19 has been suggested … Continue ReadingReturn to MDH

Zwift Academy 2019 Workout #3: 20sec Power Duration
On December 6, 2019 6:24 pm went 15.04 km during 00:58:11 hours climbing 334.00 meters
Fitbod - Biceps, Back, Abs, Quadriceps
On December 6, 2019 4:59 pm went 0.00 km during 01:15:36 hours climbing 0.00 meters
Morning Ride ⛅
On December 4, 2019 9:29 am went 55.49 km during 03:43:24 hours climbing 55.00 meters
Zwift Academy 2019 Workout #2: Race Practice
On December 3, 2019 9:32 am went 16.07 km during 01:00:35 hours climbing 416.00 meters
Fitbod - Quadriceps, Chest, Lower Back
On December 2, 2019 7:24 am went 0.00 km during 01:38:53 hours climbing 0.00 meters